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Fit Entrepreneurs - other networks do this - but this is for us Entrepreneurs!!!

Aug 20, 2009 7:01 pm

re: Fit Entrepreneurs - other networks do this - but this is for us Entrepreneurs!!!

Doug Van Riper

At the age of 52, I took up karate. Now I go 4x a week for vigorous workouts.

If you struggle "going to the gym" like I did, perhaps something like karate is your answer. It is social, cardio, physical, mental and you leave with usefull skills too.

I've lost 40 pounds after 1 year without changing much more than adding this to my day. It sure helps reduces stress!

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